The Yoga Bolster: A Complete Guide - Flecks of Lex

As a yoga teacher, I incorporate the yoga bolster into my personal practice as well as my restorative yoga classes. I also use a bolster as a cushion while meditating. Learn more about yoga bolsters – and different ways to incorporate them into your practice – in this post. What are yoga bolsters? A yoga

How to Use a Bolster in Your Practice (My 5 Favorite Ways)

Yoga Bolster for Restorative Yoga - Rectangular Meditation Pillow with Washable Cover for Legs, Knees, Lower Back and Head, Lumbar Support Pillow for Bed, Sleeping - Yoga Pillow for Yin

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The Grove - Lexington, KY - VisitLex

Flecks of Lex

Yoga Bolster for Restorative Yoga - Rectangular Meditation Pillow with Washable Cover for Legs, Knees, Lower Back and Head, Lumbar Support Pillow for Bed, Sleeping - Yoga Pillow for Yin

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Smaller rectangle yoga bolster Lotuscrafts filled with Kapok wool

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