Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin

It is a good and healthy urge to want to cleanse or detox, but that doesn't mean you need to spend a week in the bathroom! By definition, your

Detox 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin

Dry Brushing 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

HANDOUTS — Functional Health Research + Resources — Made Whole Nutrition

HANDOUTS — Functional Health Research + Resources — Made Whole Nutrition

Dry Brushing 101 - Your Guide To ALL The Benefits

ADD SALT & LEMON TO WATER, a pinch of unrefined Himalayan or sea salt in your water provides electrolytes to improve hydration, GO EASY ON THE

Hydration Foundation Handout — Functional Health Research + Resources — Made Whole Nutrition

Foods, Free Full-Text

It is a good and healthy urge to want to cleanse or detox, but that doesn't mean you need to spend a week in the bathroom! By definition, your

Detox 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

Protein Guide Handout — Functional Health Research + Resources — Made Whole Nutrition