How To Tape Your Hands - Invictus Fitness

How To Tape Your Hands Written by Calvin Sun (This article was originally published on June 2, 2009 – a good reminder for our newer athletes.) Every CrossFitter has experienced a torn callus but I think it’s completely avoidable if you take the proper precautions. Perform callus maintenance regularly, don’t use too much chalk, and…

The Winged M, September 2023 by Multnomah Athletic Club - Issuu

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How to Care for Your Hands - Invictus Fitness

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Help] every time i dribble, it pulls on my finger tip which tore the tissue in between my finger nail and my finger. i never played basketball or had any interest until

Following Crossfit Athletes on Social Media has become an infomercial for mostly overpriced, unproven, or simply bad products. : r/crossfit

How to Tape for the False Grip - Invictus Fitness