I tried the ice bath fitness trend for the first time — here's what happened

Dunking yourself in a pool of cold water seems to have some benefits.

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I Became an 'Ice Bath Guy' for a Day. It Was Weird - CNET

Ice bath speed dating? Of course you can do that in L.A. - Los Angeles Times

A Beginner's Guide to the Benefits of Cold Plunge Immersion

I Took An IceBath Everyday for A Week - This Happened

The cold hard facts and benefits of cold water therapy

I Did 30 Days of Ice BathsHere's What Happened.

Unstoppable: How Jono James of Odin Ice Baths Has Redefined Success While Navigating Society With Cystic Fibrosis, by Yitzi Weiner, Authority Magazine

Holly Willoughby Just Plunged Into An Ice Bath But Is This Wellbeing Craze Really Worth It?

What's the science behind the ice bath trend?

Why an Ice Bath Might Be The Best Thing To Happen To You This Year. - W Hotels / The Angle - Life with a W Slant

This is what a cold plunge does to your body