Get Active + Walk TX and More 10-Week Challenge

Check out our free programs, and get more information on our Walk TX and More 10-Week Challenge and the Yoga Beginners Series.

Walk Across Texas Texas A&M AgriLife Extension

Squid Game: The Challenge' Players and Producers Talk Finale and Backlash

A Beginner's Guide to Get Started With Swimming

Active Austin 10-Week Challenge + Register + Resources & Tools

30-Day Beginner Walking Workout Plan to Make It a Daily Habit

How to Start a Healthy Walking Workout, According to Experts

Is the 25-7-2 StairMaster Routine a Good Workout?

The Best Exercises to Do If You Have Prediabetes, According to Personal Trainers

How to Stay Active in Cold Weather

10 Week Challenge Premium Entry — DO WORK FACTORY

Viral trends make the daily 10,000 steps fun

Pin on You Got This!

Make Every Move Count Infographic

Average steps per day by age, sex, and occupation

Walk Across Texas! steps off Feb. 10