The Five Minute Journal

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers.

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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think

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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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