Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises

[Birch, Amy, Jenks, Emilie Anne] on . *FREE* shipping on qualifying offers. Your 5-Minute Journal: Find Gratitude and De-Stress with

Your 5-Minute Journal by Amy Birch

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.

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