10 key steps to step out your comfort zone - SAFETY4SEA

As humans, we seek for comfort, which is also why it's so hard to let it go. Our comfort zone is our natural, neutral state; a place where stress and anxiety are minimal, where we know what is coming next and can plan accordingly. While staying in our comfort zone can result in consistent, steady performance, stepping out of it can create the conditions for optimal performance.

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10 key steps to step out your comfort zone - SAFETY4SEA

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